Jolita writes:

Healthy human body is important to maintain a neutral acid-šarmiškumo balance, which is measured at a pH value. Technically, the pH - it is the hydrogen ion concentration. evaluation of pH in the range from 0 to 14, where small numbers mean high acidity and large - šarmiškumą. The pH value is closer to "7" (seven), which is neutral, the body is more balanced.
Different sources give different recommendations for increasing how relationships should be used with acidic and alkaline foods. Some of the advice in 40% (rūgšt.) - 60% (šarm.) ratio, the other 30% -70%, and 20% -80%. Anyway, it is easy to notice that all unanimously agree that it is very important performance food group to eat more alkaline foods.
It is said that one of the causes of human diseases (including cancer), is an increase in the pH of the body's acidity. Not very often we hear nothing, that is extremely important to your diet to include more fresh fruits and vegetables, because almost all of them are alkaline pH value.
pH from acidic foods to alkaline performance food group carbonated water, sodas, energy drinks popcorn, fat free yogurt, dried plums, cakes, pasta, cheese, pork, beer, wine, black tea, pickles, performance food group chocolate, toasted nuts, vinegar, distilled and other bottled water, coffee, sweetened with fruit juice, pistachios, beef, white bread, land, and other nuts, wheat, fruit juices, performance food group almost all grains, eggs, fish, tea, cooked beans, cooked spinach, soy milk, coconut, plum, brown rice , barley, cocoa, oats, liver, salmon, almost all the water from the tap, almost all sources of water, sea water, river water apples, almonds, tomatoes, grapefruit, corn, mushrooms, turnip, performance food group olives, soya beans, peaches, peppers, pineapples, cherries, wild rice, apricots, strawberries, bananas avocados, performance food group green tea, lettuce, celery, pears, sweet potatoes, eggplant, green beans, performance food group beets, blueberries, peas, grapes, kiwi, melons, tangerines, figs, dates, mangoes , papaya spinach, broccoli, artichokes, brussel sprouts, cabbage, cauliflower, carrots, cucumber, lemon, seaweed, green beans, kale, onions
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Jolita writes:
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